A day of accomplishment.

Breakfast was fresh blueberries and strawberries with yogurt and a whole grain banana nut muffin. I shared with P (my daughter) or course. She always mooches off of my plate. Anyway is was so filling, so fresh and so wonderful to have a balanced breakfast.


For lunch today I had my left over Thai chicken wraps. Um, can I just say I am in love with these wraps and I'm going to have to learn to make them myself. I had some orange jasmine green tea with a tiny bit of honey. My lunch was amazing.

This is a photo of P's lunch. Those are baby spinach leaves with light ranch dressing to dip them in. She ate everything but the turkey. She loves healthy food too.

Dinner was some left over "Easy Lasagna" with a fresh salad and whole grain bread. It was delish and filling.

Today I made a ton of accomplishments. I made a long to-do list and finished it all. I was very proud of myself. I've been reflecting on the last month today. I started this blog one month ago and I was thinking about all the past changes I have made. The changes that I have really stuck with is eating breakfast, eating more veggies and fruit and trying to get up earlier in the morning. I've really noticed that a lot o these things have become a habit for me. Especially getting more things done around my house. Doing all of these things to better my life have effected my attitude tremendously even my husband has noticed.

Though, I haven't lost very much weight I feel better, I know I'm a little healthier and I feel like this is a great start to my journey. My goal is to lose 8 pounds this next month with all of my changes. I can't wait to see what my end of the month post will be next month.

For now, good night.