The secret is ... painting. Go paint a room and you'll feel the burn the next day. My husband is a youth pastor (which I'm not sure if I've mentioned before) but we just started a room makeover and yesterday we painted the room. Today my back, legs and arms are sore...you know...the way the feel after an amazing workout. I'm sure I burned a ton of calories and not to mention all the sweat I lost. (The photo above is of two owls that are going in our room.)
I know people always say after this one thing (event, etc) I'm going to do this week or this weekend I will start my diet. Well I could say that I can't control a lot of my habits this week because my days are spent with teenagers painting and redecorating and all they want to eat is pizza. Go figure. For real after this week is over and I can choose my own lunch and dinner I will be sharing recipes and new ideas as well as sharing what is going on in my head through out this journey I'm on.
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