Healthy Shopping

Lunch today was a big salad with light ranch and two pieces of buffalo chicken (yes I know it was breaded) and a handful of fresh fruit. I was sooo full after this. My body has been clearing itself out with all of these fresh fruits and veggies that I've been eating. It's like all the toxins are getting cleaned out.


I went to Akin's Natural Food store to grab a few things that I wanted to try. My daughter has been having an upset stomach from this medication she is on so the nurse told me to give her mac and cheese to help stop her up. So that's why I bought mac and cheese. I bought some honey Greek yogurt to see if it really is as yummy as everyone says. There were a couple of nutrition bars and some ground flax seeds to start mixing into my meals for added nutrition. I'm a big green tea lover and I've been wanting to try out the orange Jasmin flavor. It was delish. I also had a diet cold green tea with my dinner. That's my favorite.


Dinner was brown rice with sesame, garlic, ginger chicken. I couldn't eat it all because of my huge lunch but it was so good and now my husband has some left overs for lunch tomorrow.